VATA | Pitta | Kapha
What is your Ayurvedic constitution? We all have three doshas (Vata, Pitta, Kapha) within our unique blueprint. All three should be understood and embraced. All three have a message to share.
We're pleased to welcome Latitude 44 Yoga Studio for a yoga + delicious food pairing event. We will begin our evening with yoga and a little education about the Vata dosha, follow it with appetizers, a casual cooking class (option to participate or watch), and then we feast!
VATA yoga: Slow, grounding, flow
VATA menu: Earthy & grounding, one-pot meal featuring beets
Cash bar available (wine & beer). Meals are gluten free, dairy free, and vegan.
Cost: $35 (Latitude 44 members receive 20% off). Here's the link to the Latitude 44 events page: http://www.latitude44yoga.com/events.html Scroll down to Ayurvedic Pairing to register.
Learn more about Ayurveda here: http://www.latitude44yoga.com/ayurveda-consultations.html