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Ayurveda Yoga + Food Pairing

VATA | Pitta | Kapha

What is your Ayurvedic constitution? We all have three doshas (Vata, Pitta, Kapha) within our unique blueprint. All three should be understood and embraced. All three have a message to share.

We're pleased to welcome Latitude 44 Yoga Studio for a yoga + delicious food pairing event. We will begin our evening with yoga and a little education about the Vata dosha, follow it with appetizers, a casual cooking class (option to participate or watch), and then we feast!

VATA yoga: Slow, grounding, flow
VATA menu: Earthy & grounding, one-pot meal featuring beets

Cash bar available (wine & beer). Meals are gluten free, dairy free, and vegan.

Cost: $35 (Latitude 44 members receive 20% off). Here's the link to the Latitude 44 events page: http://www.latitude44yoga.com/events.html   Scroll down to Ayurvedic Pairing to register.

Learn more about Ayurveda here: http://www.latitude44yoga.com/ayurveda-consultations.html

 

 

Earlier Event: October 18
Beatrice Ojakangas: My Life in Food
Later Event: October 28
Pop up Brunch