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Join Tammie Delveaux INHC from Belly Love Wellness as she teaches how to prepare delicious foods that are satisfying and support health and wellness. This is the fifth in a monthly series.
May: To buy or not to buy organic produce - We will discuss proper washing methods using baking soda and white vinegar. Affordable places to buy them. Such as my #1 Aldi for organic berries, organic pre washed greens, cucumbers,. We will learn about pesticides, herbicides, insecticides that are contributing to negative health outcomes and disease. EWG what to buy organic and not, dirty dozen and why it is so important (gets inside, not just the skin.) Make a beautiful salad together.
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