Purchase tickets here: bit.ly/happybellyfoodcrawl

Join us for an inclusive culinary adventure! Your host, Tammie Delveaux Rubenzer, avid foodie, autoimmune warrior, and Integrative Nutrition Health Coach will lead an exciting day of inclusive eating and anti-inflammatory cooking! Who said eating foods that make our bellies happy and healthy can’t be fun and delicious?

Our adventure will start at Forage at noon, where we will then walk along a route in downtown Eau Claire to stop at local businesses who are known for their inclusivity when it comes to dietary needs. Join us for a walking tour of local and inclusive businesses who offer plant based & gluten free options. We will eat some delicious food, and continue down the strip towards the Farmers Market. Bring a basket or a tote with you to pick up the amazing produce & products at the market.

From there we will head back to Forage for a mason jar summer salad & soup cooking class. Option to purchase the food crawl & cooking class bundle together, which includes a free Happy Belly Foodies “food crawl” t-shirt, or just purchase the cooking class as a stand alone. Everything made will be able to be taken to-go if you choose, and we will finish with a sweet treat. This will be a walking tour, so wear comfy clothes and shoes, and bring your hungry & happy bellies.

$60 - food crawl bundle: crawl + t-shirt + cooking class (food and drink at participating businesses along crawl route are not included in ticket price)

$45 - cooking class

T-shirts are available for purchase for $15

This class will be 100% gluten free and plant based!

Summer Cooking Class Menu:

-Greek salad in a jar

-Asian noodles in a jar

-Choco-nutty date bites

Join the @happybellyfoodies facebook group and instagram page @bellylovewellness for more gluten free, anti-inflammatory, and healing content!